please someone tell me!!!
How in the heck did i get that thin!!!!!!!!!!
update yesterday:1 Nov 2011
11 flight of stairs
20 minutes trampoline (short of 10minutes)
5kg weights (10minutes)
110 mini sit ups
10 bench press
10 squats ( i thought it was easy but damn almost died when reach no 5)
food intake:
1 shot of meliliea (mcm tequila shots pulak)
2 slices of thin crust pizza -(makanan free..org belanja tia bagus menolakkan)
2 spoon of tauge with fish cake
4 biji langsat!!
guess i need to push myself further..
woke up 5 this morning and started to do 100 mini sit ups...
5kg weights (10 minuntes)
i am not crazy but i just wanna do this before i come to age :P!
heartnote:sometimes when you are out to find the true you, you realize that there so many imperfection in life that you hide just to make people happy until you neglect your own self.-Learning to love myself!
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