CRAZY weekend....

at the start i was like telling myself i am crazy to do these things....!but till the end i felt damn good! even "maybe" it doesn't effects things much but i kinda feel good inside! and now i know it takes hard hard work...

confuse?

yeah me too...! :P

i had this crazy weekend and obsess on being too obese!! "get it?"..LOL...i started working out since saturday early morning and decided to challenge myself to dedicate the whole weekend to exercise...!! started with 30minutes of tampoline...(i got tips form the internet 10 minutes warming up 10 minutes cardio 10 minutes weights)..then it went on for 1 hour..! and i started the every 2 hours i will exercise!and i started liquid diet too...with every hour eating 2 teaspoon of yogurt!..(surprisingly i survived)

i am starting a arm toning project!! and is starting on weight exercise!!(it sting so bad now that i have problem typing!!..

after doing this at the end of the day i weight myself!!i lost 1.5kg wakakaka!!(maybe of water lah )

have a nice monday peeps!!!!!!!!!! 

heartnote:if you want something so badly you just have to work hard to get it