What the hecks...after 27 minutes of cycling almost 4km only burn 409 cal...!!! dang! itu barusatu pinggan wantan mee..! (i did 30 minutes and i burn a total 510 cal...Rupanya susah mo kurus...! seperti ingin putus asa dan terus kan hidup gembira memakan makanan kesukaan dlm kuantiti yang byk skali!!!..but no no no....i have to try..try..!! ada target ni sblum bulan 11 ni ..!! kabigans...! kamon we all can do it....(sebenarnya aku tidak tahan mo tunggu sesi2 makan2 sampai lupakan dunia..!
boleh kah kalau aku p daftar diri di Marie Claire kah??Boleh kah aku jadi ramping seperti model2 di iklan2 diorang???boleh kah ??BOLEH???
(nah...sayang nya duit utk spend utk menyiksakan diri...bagus aku beli benda lain hehe)
after gym i went to Giant to pick up some things for the week...! i spoted this..!
ini minuman seperti mengolok status aku pulak...! chis.....tapi takpa takpa ...!(blame it on 10.10.10 and lots of weddings going on...!
k perlu kumpul tenaga dan semangat utk mengharungi minggu yg baru start esok!!!
fudnote:Bersenam sorang2 sambil mendengar lagu krispatih adalah sangat tidak membantu hati yg rapuh..
5 comments:
fuyoh... mauts betul kempen ko tok... did u get the pineapple juice??? suddenly teringin me see that!!! cold cold out of the fridge!
was searching for fruit juices...! but i didn't buy it...thinking of pinacolada heheh
Nyaman eh pinacolada... can u make that in nov??? please please please? :)
jen. m joining the force. jom lha kita merampingkan diri sebelum nov. caiyoo!
let's join forces k..!! mari kelihatan rampings utk Nov..!!
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