Feeling under the weather...

had a full day today....

was told off by my Dr today saying that I was making my back worst because of sitting too much...but I kinda know why....had a very full week...a stressful one....and maybe was a little too tired during the weekend...and did a little too much of driving  too during the weekend...

feelin like crap this moment and really wish everything would just banished....

can't sit too long....

can't stand too long...

can't drive too long....

can't walk can't run...

what the heck!!!...what am I suppose to do then....????

just wishing I was flying away somewhere ...but oh well money is not like dust on my table that you don't need to do a thing it would come...!! kinda stress out cos these treatments seems to be burning a big big hole in my pocket...!!

mau hidup pun sudah ....mau mati lagi susah....!! jadi????

Date a girl who travels...

http://lifeandjourneys.wordpress.com/2013/01/01/date-a-girl-who-travels/

after reading this somehow made me wanna cry....a friend posted on my FB and hmm...got myself realizing how much I missed travelling so much....I love the smell of being in the airport...the feeling of nervousness when at the border or at the immigration counter (even when you know you did nothing wrong)...the feeling of endlessly waiting to catch the next flight to a another destination just sitting looking at people...the feeling of waiting to board the plane and fooling around about the culture of the place we are going...! the feeling of struggling to explain to the people we meet who seem to don't a clue of what we are saying and just replying yes ..yes..yes... I miss the feeling of being able to feel the different weather..may it be hot or cold....I miss the feeling of being able to wear like a freak cos no one would know me in that place...I miss the feeling of being able to see how the night life is like in a foreign country...and most of all I miss the feeling of being able to try out FOOD....!!

argggghhh... I miss those feelings....

Note of the heart: oh well everything have to wait...I have decided to take a break from travelling until I get my financial crisis sorted out...and until health premits to..!! hmm how I wish I was born rich...where I can just pack up during the weekends and just leave...!!

Life...the usual!

Life is as usual…what is usual..i don’t know too….

 

it's too normal that when something new comes along life would be tiring instead....

 

last weekend I realize that we had too much of food...the kaibigans I mean half of the kaibigans where together and we had Chinese,Mexican,Malay,Indian,sarawakian food just in 2 days...!

Israel Hougton and the New Breed...

It was the bestie's  Bday and she wanted to go for the concert very much...so decided to shout her the ticket...our first time going for a concert indoors....

thanks to mr google I got some tips on how to shoot pics under low light...and was rather happy about it...but too bad with a bad back ...I couldn't really join in the jumping and dancing hehehe...

overall the concert was awesome....the concert was well plan....and everything was smooth!!

 

#  Happy Birthday ME GLAMUS....!! Cheers for another awesome year...!

Back Cracking....

As I have written many times about my back hurting....I finally couldn't stand the pain and really when to see a specialist about it...this time I went to IMU Chiro... I was recommended by a prof at work to go check my back there....I search for the website and found out that they were doing this online discount for first threatment...

My back has been troubling me for a few years…I came to a point that I had trouble putting on my pants without feeling the pain…and I realize that every time I drove for long distance I will end up with a great sharp pain that I had always decide to ignore…and I have also always in pain when I have to seat in the movies…in long distance flight….!! Everytime I drove I can feel this numbness and sharp pain in my right leg,further more during runs…but people around me always think that I was always joking about the pain… 
To make the story short…I think IMU chiro clinic is a cool place and is full with nice people…and surprisingly it is not that expensive...the first meeting only cost me Rm38…but they do have package for treatment too. And it didn’t cost thousands….

I went to have my back bone x-rayed…and found out that I have a straight back bone…except for there was a  “chip” near a disc…other than that I am fine…they are still trying to figure out what is causing the sharp pain I am feeling….it might be the hip bone…but during one of the session I heard a loud “pop”…..

After going through a few times of treatment I have learned that it’s how you treat people around you when you work…your attitude towards work and people will change peoples life…. A simple gesture of concern, an extra mile to just smile and say hello does really matters when someone is in need…

And I realize that it’s ok to be in pain…it’s ok to admit that you’re in pain…though sometimes people won’t understand what you’re feeling…I have been suffering pain in my back so so long that it has become a part of me…and that is why when people asked me are you ok I would just say no sweat…so the moral of the story ..sometimes..things we do become a part of our life without us realizing it’s bothering us until we reach the wall…if I were to just ignore the pain forever  I wouldn’t know how serious things were…people around me wouldn’t know how hard it was for me to just do some simple2 things…

 

#Fact note : I found out too that I have a shorter right leg…!

pic was taken from internet

is it just another ordinary day...?

today seems to be an odinary workday full of meetings....i was in the middle of chairing a meeting just now when i received a mesej saying that someone we know had just lost her mother...her mother had cancer and lost the long battle today....as i stop to look at my phone...there was a sad feeling coming through my heart...but as i put down my phone...i continue with the meeting....and as usually had a long winding meeting...and whatsaps messenges seems to have change so everyone were getting on with their lives....

as i walk in back to my room i still felt sorry for that friend...and i hope that she will get through this time of sorrow soon...and it's not fair to say that everything is ok...because it's not....and i hope that every question  that she has in her heart and head will not let her down....I pray that God gives her and her family strenght as they face times like this....as they say their goodbyes to their mother...

as i go through today...wishing that everyone have a nice and great day...knowing that it's always not as it....and we can only hope for it....i pray that one day we will get answers for questions we asked...

it's not an ordinary day today....everyday is a miracle....so be blessed!!!


Footnote: I missed being me....being me that people think that things are always ok....most of all i miss being able to fly away

Marathon completed....

i was writing in my FB that my kaibigans are crazy....first we were crazy about food....then we started this crazyness of travelling....then NOW... MARATHON....!!!

was not really feeling well and was really-2 reluctant to run the marathon...despite endless campaign from that someone....may i call it merciless campaigning...running isn't really my cup of tea...walking....cycling maybe...but not running.....

 day before the marathon...me and me bestie went for a walk...to get some sun hehehe...

 

i really wasn't feeling well...lost my voice and had fever and flu....was really2 feeling under the weather....but hmmm decided to just do it because they were doing it..... oh well...

 



 faces before the run.....we were rather late but taking our sweet time...

 

 

thanks to the bestie that  run and waited for me  the whole 10km.. i finally did it....

 



 Finished!!!

 

  got a cup....!

 

 

tired faces,,,,,,!

but above all i learn a lot from running....have to preservere...and don't give up...at least we try....

and it made me felt good too..despite sore muscles after that....

 

gonna run another marathon in May....(WHat have i gotten myself into...????)