DIET DEAD...!

 apart from being actively participating in sports...melihat malaysian open tu aktif lah tu...! we spend the weekend ruining all my hard work during weekdays...! after the semifinals we headed to Encik's and Puan's house for a bbq...

i've gotta tell you we are getting better each time...!this time is innovations....if you can make out wat the pic above is about....! sorry no pics of the food...i was so so so hungry..

Puan baked a cake for her little princesses...and look at the checky face....

 sunday morning....woke up and had this crazy craving for Mee Bandung...so we went to the market and bought stuffs for our latest creation.........

 Mee Bandung Mahal ....:P..we started cooking at 11am...

 12.30pm everything was cooked...

12.45pm everything was gone...!!



verdict= 9/10
i think i will charge RM15 or more for one bowl of our home made Mee Bandung...!! deliciouso..!!

Darn it...back to weekdays and have to work out again...!!

Butt checking weekend with Colonel sanders...

an unplanned thingy..but we had fun...we had tickets to watch the ATP Malaysian Open...the most expensive thing i ever went to to check out butts and guys...hahahhahaa....(standed lah perempuan kan !!) got to admit byk2 yg hensem ya...i mean butt..eh no i mean guys LOL...

Despite on a strictken diet...that's not even on track!! we spotted this guy...don't you think he looks like colonel sanders?? or was i hungry...!!

 we sat througout the doubles finals....

this boy has beautiful eyesssssssss....!!

 and this was the guy who won't the Singles Final Youzeny...!! this was his winning serve...

penat juga lah watching hehehe...but it was fun....sampai partner in crime mau membeli tennis racket and take up tennis...!! apart from butt checking and checking out guys..(mostly wondering whether their straight or not ???) we spotted some good friends (actually itu aunty2 annoying betul...!! menjerit2 i love you i love sama players...) we look at each other and was thinking dalam beberapa tahun kita jadi macam tu kah??? and one of them kami cakap adalah si togou hahahah....!!! (mesti ko yg menjerit2 tu kan togou...dawn the other one...i the shy one hahaha..yg lama2 berpindah tempat sebab mungkin malu sama kawan2 yg sudah kena warning jgn jerit2 tapi stilll carry on...)

there were lot's of thing that we did during the weekend i tell you later...but all i can tell you..! hmm really smart body org main tennis ni :P..!!

Happy Monday EveryONE...!! (tia sabar mo habis ini hari..!!)

paparazies with their guns...i wish i had one like that

Going Miles...

this was wat Gerri's mileage clock in this morming..28k together...phew. that is a long journey...it was like almost a few days ago i drove him back home from the shop...

it made me think about people we have been with all the journey in life...along the way we meet new people that we make friends with....along the way there definately be disputes,arguments, disagreement with people we know...the "keras" one's will stay with you...some will even forget about you...cut you out from their friends list...the tidak tau malu one's will still keep knocking on ur doors...but to me after a long and far journey with each other everyone shud by then know atleast a little about everyone....

after a while i get use to Gerri..i know how to shift the gears when i need to...this few days i have been having fun with Gerri..when i reach the top of the hill i neutral the gear and let him run by himself downhill...there's one day after the hill and i was cheering for gerri that i said "come on you can do it!!"..and i was laughing !! kalau org nampak memang cakap gila !!! but sometimes there are things that we do to just amuse ourself....(dang ini stress di office mungkin membuat diri sendiri perlu pleasure diri sendiri (this sound so so wrong!!))

oh well get to the point..! the point is there are people tha have gone miles with us...and i have some people that have gone miles and gone through the worst weather and even mountains with me...and i cherish them so much ...LOVE YOU ALL!!!

FUDNOTE: BEWARE Friends comes with package...my sets of besties comes with heavy luggage hahhaa..setiap kali berjumpa memang berpesta makan..!! GUMUKS nya kita sudah Oiiiiii (ini tidak termasuk juvi,frd,dwn)

Time is just fading away...!

 time is just fading real fast...in just a blink of an eye it's already the end of september...! it's like only yesterday that i wanted september to end...but now it's here and there's a mix feeling...!  when it's almost the end of the year and you're planning for next year and you start to ask yourself wat did you achieved....!!

 these 3 girls made me feel so old...!! it was like yesterday i saw them just a day old...!!now they are at the age boleh kasi tembirang aunty sudah...!
K enuff of the getting old stuffs...i am really getting eager to end this year and step into next year...hahaha...sampai termimpi2 sudah berjalan2 dan mengembara...!! sabar jane sabar...perlu hidup ikut timming hehehe...!!(knp tiba2 as i am typing this i remember about tax?? korg ada bayar cukai kah ni tahun ?? heeheehe)

this morning took me by surprise...ada org paste ini gambar:

thanks togou for this pics.... tetiba aku suka sebab ini gambar buat aku tercekik air milo tadi pagi...!! Luckily tidak mati wo....!!hehehe...forgot about this o...!

bah okes lah...! Hopefully by November i can shed my baby fat!

Biggest Loser...

No wonder they can lost 7-10kg a week....by the way they train in the gym.....

Me..? i think 700g 100g can lah... cos selalu lenggang kangkung on the threadmilll...!!

Sweet Sour Weekend...

Did you guys know that Wantan Mee contents 400++ cal ??? gila eh..!! one day of gym baru boleh burn ini byk!!...itu pun stengah mati...!

saturday morning went out with woly to wantan mee..!! (yeah teda gym tapi still keluar makan hahaha)

I did a round of gym again saturday evening with Puan and Lahongs...!it was fun hehee..but tidak lah bakar byk sebab berabis ketawa saja...! ada lah sorang tu cuba ini cuba itu...! tsk..tsk..tsk..semua dia cuba hehehe...!

oh ya i made pickled cucumber last weekend too...

after tuitioning with my mom on the phone..she said cheaper buying then making cos i called and called her...

but i think i was too generous with the sugar and vinegar...! it's too strong...Only now i know the diffrent between Cuka buatan and Rice vinegar..hehe..ingat asal cuka, cuka lah..the cucumbers are home grown....my mum planted them in our backyard.....i made 2 types one with chilies and one without...!

Home grown cucumber and homemade pickled...!! I LAIKE...!!

250cal+300cal= ayam penyet &spore meehoon?

updet kempen lagi..!

itu rumus di atas boleh kah di terima??

250cal+300cal= ayam penyet &spore meehoon?

last nite berjaya juga p gym..!! 40 minutes on the threadmill with 3km...= 250cal...30 minutes on the stepping machine...3km =300cal...(sory no pic...tia lah mo jadi macam jakun ambil2 gambar di gym..!! but i tell you itu gym full of guys dgn otot2 muscular..wakakakka...!!

tp lepas exercise..p makan spore meehoon +barley ice+chinese tea ice (:p haus bah..)

notes: cool kah kalau berlagak cool di threadmill bila ada org berlari di sebelah...tp dlm hati tidak tahan sebenarnya mo mampos...!!